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I guess you're wondering by now who exactly Wilson Cowden is - right? So I've decided to tell you a little about myself. I'm now 57 years young and am married to Denyse. We live in a small coastal village at the foot of the Mourne Mountains in Northern Ireland.

Friday, December 16, 2011

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Christmas is just over a week away and we’re getting into the festive spirit with delicious recipes from our dedicated food bloggers. http://ping.fm/aQLch

Visit our Recipe Library to be filled with inspiration for your Christmas fare.

Your journey into the delicious world of LURPAK begins here. Indulge in 30 seconds of good food getting the respect it deserves with our TV campaign. Then discover more about LURPAK's proud, passionate history stretching back 120 years. Or, simply dive straight into deciding which one of our family members would best suit the meal you're planning.

Whatever the meal, one of the LURPAK family members will bring out its true flavours. Start by exploring our range, then grab your favourite LURPAK from the fridge, gather some fresh ingredients and do as little to them as possible. You can trust LURPAK to respect their inherent qualities.

1901 was a great year for butter - LURPAK was born. Since then, it has held its position as the most delicious premium butter for over a hundred years. Discover its Danish origins and how we make LURPAK. What we put in. And what we leave out

Our LURPAK advertising campaign is a feast for the eyes. An all-out celebration of ingredients and what LURPAK adds to them. We have a collection of TV commercials, press ads and posters for you to enjoy right here. Warning - don't watch hungry.
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Monday, December 12, 2011

Content is the single reason that people are online today http://ping.fm/sa3Sv The World Wide Web would have no reason for being if there were no content to push across the Web from one user to another WP Content Magic gives you an easy way to add content to your WordPress blog.

Uploading articles to your blog is a major time consumption task. But, it is necessary if we want to keep our blogs loaded with fresh new content so search engine spiders keep coming back and ranking more of our pages for that elusive “buyer traffic”.


Here are what WP Content Magic Plugin can do for you
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Facebook Marketing is Rapidly REVOLUTIONIZING SOCIAL MEDIA MARKETING and Changing the landscape http://ping.fm/r9rlI The Age Of The INFO Has Arrived

It has been barely 4 months since the arrival of the new kid on the block, iFrames, and the departure of the old, FBML, and already the Facebook marketing scene is evolving in incredible leaps and bounds. What lies in store for us? Read on to find out!

March 11th was the day that a totally new era for Facebook began. That was the day when iFrames made its debut, ushering a new era of Internet marketing with its much improved features and functions over the old FBML. With the arrival of iFrames, the possibilities of creating a real, complete web site on a Facebook Fan Page became a reality, not mere possibility. So drastic was this change that many people began to devote their time exclusively to Facebook marketing, such was the power and draw of the new Facebook Fan Page capabilities. It’s safe to say that iFrames has revolutionized Facebook Pages to such a degree that it has forever altered the way people present their brands and product online, not to mention a complete overhaul of their marketing and sales strategies.

Social media marketing is not a relatively new phenomenon, but the changes initiated by Facebook has dramatically altered its landscape. The new opportunities presented and its sheer number of devoted users has prompted numerous Internet marketers to shift their focus from other social media sites like Twitter and YouTube exclusively to Facebook and be a part of the early stage of change. Many do not want to be caught out in the cold when the revolution starts, as it inevitably will.

4 months in and the vast majority people are still looking for that magic bullet that will power their Facebook marketing beyond their wildest dreams. In response to this need several enterprising individuals and teams alike have presented their own tool, plugin, or system to users as the solution and response to their problems and needs. FB X-Tab, for example, is a complete solutions provider that not only takes advantage of both the iFrames and HTML5 to present unique solutions such as reveal page technology and share and like-gating functionality, its best, most distinct feature is its ability for users to add applications to an unlimited number of pages with an unlimited number of fans. Most other application providers limit by number of Facebook pages or number of fans. What’s more, it uses a very intuitive, easy point and click interface for designing complete Facebook Fan Pages. It is also the first comprehensive system to take advantage of Facebook’s News feed to generate traffic and create awareness for a Fan Page.

In fact, a new term has come into being to name the pioneering social media marketers who focus exclusively on Facebook. Coined by Phil Benham and Daniel Tan, the developers behind FB X-Tab, these trailblazers are called News Feed Optimizers, or NF Os for short. As the name implies, they focus on the News feed of Facebook as this is where Facebook users spend most of their time, and where awareness and traffic are created and generated - Check Out Thee Video From This Link Below

As Facebook continues to evolve, it will no doubt impact the social media marketing scene in very significant ways, redefining how people plan and strategize their marketing and sales on social media sites. A new chapter of social media interaction is upon us, and NFOs are going to revolutionize Internet marketing, for the better http://ping.fm/zcS5V

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Sunday, December 11, 2011

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Saturday, December 10, 2011

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Friday, December 09, 2011

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About Wilson Cowden

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Monday, December 05, 2011

Neato! What Can I Do with This? Here is a list of some of the things that you can do with WP Install: http://ping.fm/GTh55
+ Install a theme including premium themes with just a click
+ Install plugins including premium plugins with just a click
+ Install pages that are fully editable with just a click
+ Install Privacy, Terms of Service and Disclaimer pages that are auto filled in and are automatically placed in the sites footer in just one click
+ Delete standard WordPress defaults in one click

Actually that seems like a lot of clicks, but some of the actions are done in the same click. I have used and seen other software that try to automate this kind of stuff, but they just didn't cut the mustard.
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http://ping.fm/sliAL Here is a list of some of the things that you can do with WP Install: WP Instant Site, quick WP site setup

http://ping.fm/kMySf This video explores the changes in the way we find, store, create, critique, and share information. This video was created as a conversation starter, and works especially well when brainstorming with people about the near future and the skills needed in order to harness, evaluate, and create information effectively.

Sunday, December 04, 2011

Make a Web Page is an article where you will learn how to make your own web page http://ping.fm/gXFEE - This step by step guide will show you the process of how it is possible for just about anyone to be able to make their own web page or

Get Your WordPress Site Completed in Just a Few Clicks – Don’t Spend Hours on Something that Can be Finished in the Blink of an Eye Why time setting up your WordPress sites? Well, I have spent my fair share of time fluffing around with the whole procedure, thank you very much.

I can honestly say that it is not my favorite activity in the world (it doesn’t even come close). I am not sure about the exact time on average that it takes to set up a WordPress site, but for all its goodness, Wordpress still takes a heap of time to get right.


Here is a list of some of the things that you can do with WP Install:

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Friday, December 02, 2011

With the winter months quickly approaching it is time to start putting together a plan http://ping.fm/A0uCG that will help us to stay physically fit throughout the winter months and the holiday season

This is a time of year when many of us put on a few, or more, extra pounds due not only to inactivity resulting from the weather but also due to all those delicious foods that we love to enjoy so much during the holiday season people experience fatigue when seasons change and also the weather cools.

Couple of simple changes in lifestyle, like a healthy diet and defense mechanisms support will help you feel more vitalized through the season. Opening curtains and blinds each morning to get the sunshine in, get more time outdoors as the time and the weather permits sunlight encourages manufacture of Vitamin D in your body as well as benefits mental health

Sticking to a normal sleep schedule making a bed room the best place to be to rest by cleaning out the cluttering this is a natural methods to lower stress levels

Eating meals full of protein, fruits and veggies and whole-grain bread or beans, while staying away from sugar because sugar’s energy hurry is then a power drop leading to more fatigue. http://ping.fm/Od9bZ

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Thursday, December 01, 2011

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