"Eat Anything You Want" http://ping.fm/9uJmc - after you achieve your desirable weight!
Like fantastic claims for weight loss, the "eat whatever you want and still lose weight" is a myth, unless you eat a miniscule amount of whatever you want and thereby reduce your calorie intake. On The Super Fast Diet, you'll be eating specific meals and meal replacements, which the studies show leads to much higher success rates. After you reach your healthful weight and reestablish youthful hormone levels, you can eat a variety of foods --- "whatever you want" --- and use The Super Fast Diet techniques to keep your slim figure. The Lifetime Optimal Weight (LOW) Maintenance chapter explains lifetime slenderness in detail but the bottom line is this: any diet strategy you choose --- low calorie, low carb, no white foods, allergy diets --- can be used successfully for maintenance once you understand the Super Fast Diet principles. - http://ping.fm/6NOE9